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About Sonia

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Psychotherapist with over 20 years of experience supporting adults and families through life’s challenges. I hold a BSc in Psychology, an MA in Psychoanalysis, and a Certificate in Psychodynamic Counselling, and I have completed further training in Cognitive Analytic Therapy.

 

My work is rooted in a psychodynamic approach, which focuses on exploring the unconscious patterns and past experiences that shape our thoughts, feelings, and relationships. Together, we will work to uncover and understand these influences, empowering you to make meaningful and lasting changes in your life.

 

I offer a safe, non-judgmental space where you can explore difficulties such as anxiety, depression, relationship struggles, or personal growth. My approach is compassionate, collaborative, and tailored to your unique needs, with the goal of fostering deeper self-awareness and emotional well-being.

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